AIN HIRANI
INTRODUCTION
Assalamualaikum and hello everyone!!! Welcome to my new blog🌺. Salam UITM dihatiku! Salam Khazanah Alam! As always I hope you are in a good health. Firstly, let me introduce myself. My name is Nur 'Ain Syafiqah Binti Mohamad Hirani. I am from Selangor. After SPM, I continued my studies in Pre-Diploma Agrotechnology (AT001) at UITM Pahang Kampus Jengka. To clear up, this is a blog about UED102 Study Skills that all new UITM's student will learn during their interim week. I hope everyone will get impressive information from my blog and I hope you love it !!!😉
In this blog, I will talk about a new topic which is 'Goal Setting'.
WHAT IS GOAL SETTING ?
Goal setting can look different depending on an individual’s lifestyle, values
and definition of success. Your goals are unique to you and don’t need to look
like anyone else’s.
The classic goal-setting definition boils down to the process of identifying
something you want to accomplish and establishing measurable objectives
and timeframes to help you achieve it. Goal setting can help you in any area
of your life, from achieving financial freedom to adopting a healthy diet. When
you learn how to set goals in one area of your life, it becomes easier to set
them in other areas.
Setting progressive goals that allow small wins helps you move on to larger
achievements. These small goals lead to progress, which is the only thing you
really need to feel fulfilled and happy.
WHAT IS GOAL SETTING IMPORTANT ?
Goal setting is the fundamental key to success. Whether it’s increasing your
intelligence, learning a new skill or rekindling a relationship, setting goals lets
us create our future. It also helps us grow and expand, pushing ourselves to
transform in ways that we never imagined. In order to feel fulfilled, we need to
know and feel like we’re working to achieve something. Tony Robbins says,
“Progress equals happiness,” and setting goals gets us there.
Effective goal setting lets you measure progress, overcome
procrastination and visualize your dreams. If you don’t know what you want to
accomplish, you can’t create a plan to get there. Setting goals is the vehicle
that will drive you to your desired destination.
Goal setting also keeps you accountable. Whether you’re learning how to set
goals at work or in your personal life, telling others about your goals makes
you more likely to establish the patterns that will accomplish them.
Here we’ll cover how to set goals to ensure you achieve them. You’ll learn
what makes a compelling goal as well as the steps you need to take to see
them through.
HOW TO SET GOALS ?
What is goal setting to you? When you set goals, are you used to seeing them
disappear in the rearview mirror? We’re willing to bet if you’re reading this
page, you’ve set a goal or two in your life. But did you see them through?
You’re much more likely to put time and energy into something that excites
you, so your goals must reflect that same level of momentum. Think of a goal
as a dream with a deadline. Now all we have to do is create a blueprint to
achievement.
SMART GOAL
1. Specific - The more specific you are, the more clear your steps will be to get there
2. Measurable - How are you going to track your improvements and success ?
3. Achievable - Make a plan. Dreams become goals when there are plans attached to it
4. Relevant- Make sure your goal is still something you want to be working on.
5. Timely- Know how much time you need to accomplish your goal.
HOW TO ACHIEVE YOUR GOALS ?
1. VISUALIZE YOUR GOALS
Where focus goes, energy flows, so it’s critical to focus on your
goals. Visualization is one powerful way to do this. When you visualize your
goals on a daily basis as if you’ve already achieved them, you align your
purpose and values with your actions. Everyone from star athletes to
entrepreneurs uses visualization as well as practices like vision boards to help
with goal setting. You can even tape images of your goals on the mirror in
your bathroom or pin them to the wall next to your computer. If your goals
involve adopting a healthy diet and losing weight, put them on the front of your
refrigerator or a kitchen cabinet.
2. KEEP YOURSELF ACCOUNTABLE
Find a friend, family member or another person you trust and share your list of
goals with them. You can also share the list with a mentor or life coach.
Sharing your list will make you more accountable and give you a partner who
will work with you through frustrations or roadblocks. The right partner can
help you transform obstacles into opportunities and stay on track.
3. TRACK YOUR PROGRESS
Have a set schedule to review both short- and long-term goal setting. This
helps you track progress as well as determine what activities are helping you
and which are hindering you. It’s important to know when you need to
make alterations to your course. As Tony says, “Stay committed to your
decisions, but stay flexible in your approach.” Don’t lose sight of your ultimate
goal, but remember that life is happening for you, not to you.
4. CELEBRATE YOUR SUCCESSES
Goal setting doesn’t have to be a boring set of tasks to check off. When you’re
planning your goals, include ways to celebrate your successes. If you’re
working toward financial freedom, set aside a budget for a nice dinner when
you reach a certain goal. Celebrate relationship milestones. Got that
promotion? Share it with the world and celebrate. It will help you stay
focused – while also being present in the moment.
Why is goal setting important? Imagine yourself older and looking back.
What’s the pain from not achieving, and what is the pleasure from having
achieved your goals? Effective goal setting helps you stay focused, keeps you
accountable and is the single most important aspect of reaching your dreams.
"Everything you do now is for your future"
-unknown-
-The End-
Thank You and See You Again Guys !
👋✌
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